Shake and Bake
Workouts
Thursday 4/20/23 @ 9:28 PM
103kj
74rpm
38%
15mph
Sunday 5/21/23 @ 1:30 PM
✅
150kj
80rpm
43%
18mph
Tuesday 3/23/21 @ 12:57 PM
187kj
80rpm
39%
16mph
Saturday 2/27/21 @ 7:26 PM
✅
227kj
80rpm
43%
17mph
Tuesday 2/9/21 @ 10:14 PM
✅
206kj
84rpm
39%
17mph
Saturday 2/6/21 @ 9:6 PM
44kj
92rpm
32%
15mph
Saturday 8/15/20 @ 2:8 PM
98kj
81rpm
40%
17mph
Sunday 8/9/20 @ 12:35 PM
✅
118kj
83rpm
43%
18mph
Sunday 1/5/20 @ 10:50 PM
119kj
76rpm
41%
16mph
Thursday 1/2/20 @ 11:15 AM
✅
168kj
81rpm
45%
18mph
Friday 5/31/19 @ 10:58 AM
113kj
67rpm
43%
16mph
Wednesday 6/5/19 @ 10:0 AM
✅
175kj
79rpm
46%
19mph
Thursday 12/6/18 @ 10:29 PM
62kj
76rpm
34%
14mph
Wednesday 4/10/19 @ 9:19 PM
✅
123kj
89rpm
40%
18mph
Monday 2/18/19 @ 11:17 PM
✅
153kj
73rpm
39%
15mph
Thursday 12/6/18 @ 11:4 AM
137kj
79rpm
39%
16mph
Friday 2/8/19 @ 11:58 AM
91kj
68rpm
39%
14mph
Wednesday 1/30/19 @ 11:9 AM
✅
152kj
80rpm
42%
18mph
Thursday 1/3/19 @ 11:20 PM
167kj
72rpm
41%
16mph
Thursday 1/3/19 @ 11:33 AM
✅
227kj
80rpm
42%
17mph
Workouts
44
kj
Saturday 2/6/21