Shake and Bake
Workouts
Wednesday 8/4/21 @ 8:8 PM
164kj
80rpm
37%
16mph
Wednesday 8/11/21 @ 4:22 PM
✅
230kj
86rpm
40%
18mph
Tuesday 10/13/20 @ 10:34 PM
✅
294kj
84rpm
38%
17mph
Thursday 5/20/21 @ 2:25 PM
116kj
88rpm
38%
17mph
Thursday 3/4/21 @ 9:57 PM
198kj
86rpm
38%
17mph
Wednesday 3/17/21 @ 4:34 PM
✅
218kj
85rpm
40%
17mph
Thursday 8/20/20 @ 11:3 AM
197kj
90rpm
37%
17mph
Saturday 3/13/21 @ 3:48 PM
✅
203kj
87rpm
38%
17mph
Sunday 2/9/20 @ 10:17 PM
259kj
81rpm
37%
16mph
Monday 2/8/21 @ 3:22 PM
✅
353kj
87rpm
41%
18mph
Wednesday 3/18/20 @ 7:41 PM
268kj
83rpm
38%
16mph
Thursday 1/28/21 @ 9:19 PM
✅
352kj
88rpm
40%
18mph
Friday 7/17/20 @ 11:0 AM
194kj
76rpm
42%
17mph
Sunday 7/19/20 @ 2:36 PM
✅
202kj
78rpm
41%
16mph
Friday 7/3/20 @ 12:48 PM
416kj
86rpm
39%
17mph
Thursday 8/8/19 @ 1:52 PM
✅
515kj
89rpm
41%
19mph
Monday 3/16/20 @ 10:46 PM
✅
177kj
79rpm
39%
16mph
Monday 3/16/20 @ 3:27 PM
139kj
60rpm
39%
12mph
Friday 1/17/20 @ 11:43 AM
162kj
76rpm
38%
15mph
Tuesday 1/21/20 @ 9:2 PM
✅
218kj
80rpm
42%
17mph
Workouts
164
kj
Wednesday 8/4/21
116
kj
Thursday 5/20/21
198
kj
Thursday 3/4/21
197
kj
Thursday 8/20/20
259
kj
Sunday 2/9/20
268
kj
Wednesday 3/18/20