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Shake and Bake
gatorstef
Ormond Bch, FL
48
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
175 🔥
Beat gatorstef
Workouts
Next Workouts
Saturday 3/25/23 @ 2:7 PM
133
kj
73
rpm
36
%
14
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/24/23 @ 3:32 PM
✅
173
kj
79
rpm
38
%
16
mph
Sunday 11/29/20 @ 9:33 PM
326
kj
83
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Sunday 11/29/20 @ 6:25 PM
✅
402
kj
90
rpm
42
%
19
mph
Wednesday 9/30/20 @ 10:7 PM
442
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/27/20 @ 3:2 PM
✅
520
kj
84
rpm
42
%
18
mph
Monday 8/31/20 @ 9:29 PM
350
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 8/30/20 @ 3:15 PM
✅
357
kj
80
rpm
43
%
18
mph
Saturday 7/11/20 @ 4:31 PM
179
kj
79
rpm
39
%
16
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 6:33 PM
✅
233
kj
81
rpm
42
%
18
mph
Saturday 5/30/20 @ 1:57 PM
✅
221
kj
82
rpm
42
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Wednesday 6/3/20 @ 12:38 PM
215
kj
77
rpm
43
%
17
mph
Tuesday 5/5/20 @ 10:59 AM
283
kj
79
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 6:23 PM
✅
323
kj
86
rpm
37
%
16
mph
Wednesday 4/1/20 @ 9:21 PM
196
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 3:2 PM
✅
222
kj
74
rpm
25
%
11
mph
Friday 1/17/20 @ 11:43 AM
162
kj
76
rpm
38
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:24 AM
✅
302
kj
78
rpm
49
%
20
mph
Saturday 2/16/19 @ 1:51 PM
43
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 2/28/19 @ 4:9 PM
✅
49
kj
79
rpm
36
%
15
mph
Next Workouts
gatorstef
Ormond Bch, FL
48
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
175 🔥
Beat gatorstef
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
133
kj
Saturday 3/25/23
✅
173
kj
Friday 3/24/23
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
326
kj
Sunday 11/29/20
✅
402
kj
Sunday 11/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Wednesday 9/30/20
✅
520
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Monday 8/31/20
✅
357
kj
Sunday 8/30/20
30 min Weezer Ride
Denis Morton
View Class
Share
179
kj
Saturday 7/11/20
✅
233
kj
Friday 1/3/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
221
kj
Saturday 5/30/20
215
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 5/5/20
✅
323
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 4/1/20
✅
222
kj
Saturday 4/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
162
kj
Friday 1/17/20
✅
302
kj
Friday 1/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
43
kj
Saturday 2/16/19
✅
49
kj
Thursday 2/28/19
Next Workouts