Shake and Bake
Workouts
Friday 10/8/21 @ 11:47 AM
✅
151kj
69rpm
40%
15mph
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Monday 3/8/21 @ 12:23 PM
✅
94kj
82rpm
35%
15mph
Sunday 3/7/21 @ 6:46 PM
70kj
62rpm
35%
11mph
Thursday 12/3/20 @ 12:31 PM
✅
121kj
78rpm
33%
14mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Saturday 8/15/20 @ 1:1 PM
125kj
67rpm
38%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
155kj
62rpm
43%
14mph
Thursday 8/6/20 @ 10:7 PM
72kj
80rpm
31%
13mph
Monday 8/10/20 @ 12:59 PM
✅
72kj
69rpm
34%
12mph
Monday 6/1/20 @ 11:4 AM
53kj
74rpm
33%
13mph
Saturday 7/25/20 @ 4:27 PM
✅
62kj
71rpm
37%
14mph
Friday 1/31/20 @ 2:52 AM
35kj
76rpm
32%
13mph
Saturday 7/18/20 @ 4:48 PM
✅
41kj
69rpm
37%
13mph
Friday 7/17/20 @ 12:9 PM
59kj
81rpm
27%
12mph
Monday 6/29/20 @ 12:6 PM
✅
82kj
84rpm
31%
13mph
Wednesday 1/22/20 @ 10:48 PM
✅
159kj
70rpm
40%
15mph
Thursday 7/16/20 @ 12:56 PM
142kj
59rpm
43%
14mph
Wednesday 3/4/20 @ 2:19 AM
123kj
67rpm
38%
14mph
Thursday 5/21/20 @ 12:46 AM
✅
164kj
58rpm
46%
14mph
Workouts
108
kj
Thursday 3/11/21
59
kj
Friday 7/17/20