Shake and Bake
Workouts
Saturday 3/18/23 @ 1:12 PM
121kj
71rpm
36%
14mph
Sunday 4/2/23 @ 3:36 PM
✅
181kj
76rpm
39%
16mph
Saturday 12/31/22 @ 2:4 PM
130kj
69rpm
38%
14mph
Saturday 12/31/22 @ 1:13 AM
✅
223kj
75rpm
44%
17mph
Saturday 3/19/22 @ 12:15 PM
155kj
69rpm
41%
15mph
Wednesday 3/16/22 @ 10:30 AM
✅
263kj
76rpm
47%
19mph
Thursday 8/26/21 @ 11:13 AM
104kj
74rpm
39%
15mph
Friday 11/26/21 @ 5:43 PM
✅
146kj
84rpm
41%
17mph
Friday 2/28/20 @ 2:22 AM
121kj
71rpm
36%
14mph
Friday 11/20/20 @ 7:26 PM
✅
263kj
78rpm
46%
19mph
Tuesday 6/9/20 @ 11:10 AM
51kj
73rpm
32%
13mph
Tuesday 11/10/20 @ 12:11 AM
✅
91kj
84rpm
38%
16mph
Sunday 8/9/20 @ 5:59 PM
126kj
72rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
255kj
81rpm
45%
19mph
Thursday 6/25/20 @ 12:6 PM
58kj
84rpm
31%
13mph
Friday 6/19/20 @ 11:13 AM
✅
108kj
88rpm
39%
17mph
Saturday 1/18/20 @ 8:22 PM
135kj
74rpm
37%
14mph
Sunday 1/19/20 @ 5:34 PM
✅
274kj
83rpm
45%
19mph
Wednesday 1/8/20 @ 12:54 AM
132kj
75rpm
36%
14mph
Friday 1/3/20 @ 11:1 AM
✅
255kj
79rpm
45%
18mph
Workouts
121
kj
Saturday 3/18/23
130
kj
Saturday 12/31/22
155
kj
Saturday 3/19/22
104
kj
Thursday 8/26/21