Shake and Bake
Workouts
Saturday 8/15/20 @ 1:1 PM
125kj
67rpm
38%
14mph
Friday 8/14/20 @ 6:9 PM
✅
194kj
82rpm
39%
17mph
Sunday 8/9/20 @ 5:59 PM
126kj
72rpm
37%
14mph
Sunday 8/2/20 @ 4:45 PM
✅
200kj
79rpm
41%
17mph
Thursday 9/5/19 @ 10:7 AM
160kj
75rpm
39%
15mph
Tuesday 7/21/20 @ 5:14 PM
✅
197kj
81rpm
40%
17mph
Sunday 6/28/20 @ 12:39 PM
67kj
78rpm
30%
12mph
Wednesday 3/18/20 @ 6:46 PM
✅
83kj
70rpm
37%
14mph
Tuesday 11/5/19 @ 12:24 PM
155kj
75rpm
38%
15mph
Saturday 5/16/20 @ 3:26 PM
✅
176kj
74rpm
40%
16mph
Saturday 1/18/20 @ 8:22 PM
135kj
74rpm
37%
14mph
Friday 1/17/20 @ 7:27 PM
✅
192kj
79rpm
41%
17mph
Sunday 8/18/19 @ 4:15 PM
203kj
72rpm
38%
14mph
Friday 4/3/20 @ 5:0 PM
✅
304kj
80rpm
41%
17mph
Thursday 2/13/20 @ 1:37 AM
127kj
71rpm
36%
14mph
Thursday 2/13/20 @ 6:17 PM
✅
179kj
75rpm
41%
16mph
Saturday 2/1/20 @ 3:42 PM
140kj
69rpm
39%
15mph
Sunday 2/2/20 @ 7:8 PM
✅
189kj
66rpm
46%
17mph
Sunday 9/1/19 @ 3:38 PM
✅
166kj
75rpm
40%
16mph
Tuesday 1/7/20 @ 7:28 PM
162kj
77rpm
38%
15mph
Workouts
203
kj
Sunday 8/18/19