Shake and Bake
Workouts
Friday 6/11/21 @ 3:53 PM
117kj
71rpm
47%
18mph
Monday 6/7/21 @ 9:39 AM
✅
127kj
72rpm
48%
18mph
Tuesday 10/20/20 @ 11:49 PM
176kj
77rpm
40%
16mph
Saturday 10/17/20 @ 12:12 PM
✅
303kj
79rpm
49%
20mph
Thursday 2/13/20 @ 3:24 PM
96kj
71rpm
39%
15mph
Friday 4/24/20 @ 9:27 AM
✅
196kj
72rpm
58%
22mph
Saturday 3/7/20 @ 11:1 PM
109kj
76rpm
44%
17mph
Wednesday 2/12/20 @ 10:2 AM
✅
159kj
83rpm
48%
20mph
Thursday 3/5/20 @ 3:20 PM
76kj
70rpm
46%
17mph
Thursday 11/7/19 @ 10:35 AM
✅
121kj
84rpm
49%
21mph
Friday 12/27/19 @ 7:25 PM
129kj
84rpm
38%
16mph
Thursday 2/13/20 @ 10:4 AM
✅
196kj
88rpm
43%
19mph
Tuesday 2/11/20 @ 3:25 PM
71kj
62rpm
51%
17mph
Thursday 11/7/19 @ 10:23 AM
✅
125kj
64rpm
62%
22mph
Sunday 1/19/20 @ 7:31 PM
220kj
77rpm
44%
17mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Saturday 9/14/19 @ 9:11 PM
350kj
75rpm
45%
18mph
Thursday 9/12/19 @ 9:0 AM
✅
433kj
71rpm
51%
19mph
Saturday 4/13/19 @ 3:56 PM
243kj
75rpm
47%
18mph
Saturday 4/13/19 @ 11:15 AM
✅
338kj
76rpm
53%
21mph
Workouts
129
kj
Friday 12/27/19