Shake and Bake
Workouts
Wednesday 8/11/21 @ 3:18 PM
267kj
75rpm
41%
16mph
Thursday 5/11/23 @ 11:0 AM
✅
394kj
79rpm
46%
19mph
Thursday 6/17/21 @ 3:16 PM
107kj
79rpm
43%
18mph
Tuesday 4/5/22 @ 11:34 AM
✅
121kj
79rpm
45%
18mph
Tuesday 10/20/20 @ 11:49 PM
176kj
77rpm
40%
16mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Thursday 11/12/20 @ 2:9 AM
237kj
72rpm
47%
18mph
Monday 10/26/20 @ 12:36 PM
✅
280kj
71rpm
51%
19mph
Monday 2/10/20 @ 3:16 PM
78kj
82rpm
36%
15mph
Saturday 6/27/20 @ 4:19 PM
✅
83kj
79rpm
38%
16mph
Saturday 11/9/19 @ 5:32 PM
✅
151kj
82rpm
41%
18mph
Wednesday 5/13/20 @ 2:25 PM
146kj
78rpm
43%
17mph
Sunday 1/19/20 @ 7:31 PM
220kj
77rpm
44%
17mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Tuesday 1/22/19 @ 4:11 PM
65kj
71rpm
37%
14mph
Friday 4/17/20 @ 12:19 PM
✅
129kj
80rpm
45%
19mph
Wednesday 1/16/19 @ 3:48 PM
80kj
75rpm
35%
13mph
Thursday 5/23/19 @ 10:47 AM
✅
168kj
83rpm
44%
19mph
Monday 7/2/18 @ 1:50 PM
210kj
72rpm
38%
15mph
Thursday 12/6/18 @ 11:31 AM
✅
321kj
78rpm
43%
17mph
Workouts
267
kj
Wednesday 8/11/21
237
kj
Thursday 11/12/20
146
kj
Wednesday 5/13/20