Shake and Bake
Workouts
Friday 5/28/21 @ 12:41 PM
144kj
82rpm
41%
17mph
Thursday 6/24/21 @ 10:33 AM
✅
156kj
79rpm
44%
18mph
Thursday 4/22/21 @ 1:30 PM
✅
194kj
78rpm
48%
19mph
Thursday 5/6/21 @ 4:35 PM
156kj
70rpm
47%
18mph
Tuesday 1/19/21 @ 11:12 AM
✅
155kj
73rpm
47%
18mph
Monday 2/1/21 @ 6:30 PM
145kj
75rpm
43%
17mph
Thursday 1/28/21 @ 11:13 AM
✅
165kj
84rpm
42%
18mph
Thursday 1/14/21 @ 5:3 PM
157kj
77rpm
45%
18mph
Friday 1/22/21 @ 10:50 AM
✅
250kj
86rpm
42%
18mph
Monday 1/25/21 @ 4:51 PM
211kj
77rpm
42%
17mph
Sunday 12/27/20 @ 6:39 PM
✅
182kj
76rpm
48%
19mph
Monday 11/30/20 @ 4:47 PM
162kj
71rpm
49%
18mph
Saturday 11/7/20 @ 2:29 PM
285kj
73rpm
50%
19mph
Sunday 11/8/20 @ 6:24 PM
✅
292kj
72rpm
51%
19mph
Wednesday 9/2/20 @ 2:8 PM
✅
164kj
75rpm
47%
18mph
Monday 10/26/20 @ 4:49 PM
161kj
76rpm
46%
18mph
Friday 7/24/20 @ 9:24 PM
205kj
78rpm
41%
17mph
Thursday 7/2/20 @ 3:20 PM
✅
275kj
75rpm
49%
19mph