Shake and Bake

Workouts

Thursday 3/31/22 @ 8:59 PM
✅
273kj
88rpm
44%
19mph
30 min Pride 365: TDoV Ride
Jess King
Friday 4/8/22 @ 5:56 PM
197kj
81rpm
40%
17mph
Thursday 2/18/21 @ 11:6 PM
✅
293kj
92rpm
43%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
226kj
85rpm
41%
18mph
Saturday 1/16/21 @ 1:2 AM
✅
308kj
83rpm
48%
20mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:51 AM
246kj
77rpm
45%
18mph
Monday 11/30/20 @ 9:51 PM
✅
455kj
90rpm
44%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
342kj
87rpm
40%
18mph
Thursday 7/16/20 @ 3:31 PM
✅
274kj
88rpm
43%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 5:19 PM
265kj
79rpm
46%
19mph
Saturday 7/11/20 @ 6:11 PM
✅
393kj
85rpm
44%
19mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 7:40 PM
331kj
78rpm
42%
17mph
Tuesday 6/16/20 @ 6:40 PM
✅
306kj
86rpm
46%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 4:25 PM
278kj
81rpm
45%
19mph
Monday 3/16/20 @ 9:11 PM
✅
284kj
87rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
Tuesday 1/21/20 @ 9:22 PM
✅
426kj
89rpm
44%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:50 PM
267kj
78rpm
39%
16mph
Friday 1/17/20 @ 1:26 AM
✅
290kj
90rpm
44%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph

Workouts

30 min Pride 365: TDoV Ride
Jess King
✅ 273 kj
Thursday 3/31/22
197 kj
Friday 4/8/22
30 min Pop Ride
Cody Rigsby
✅ 293 kj
Thursday 2/18/21
226 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
✅ 308 kj
Saturday 1/16/21
246 kj
Friday 1/15/21
45 min Turkey Burn Ride
Robin Arzón
✅ 455 kj
Monday 11/30/20
342 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
✅ 274 kj
Thursday 7/16/20
265 kj
Tuesday 7/28/20
45 min All For One More Ride
Multiple Instructors
✅ 393 kj
Saturday 7/11/20
331 kj
Monday 7/6/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 306 kj
Tuesday 6/16/20
278 kj
Tuesday 6/16/20
30 min Together We Go Far Ride
Robin Arzón
✅ 284 kj
Monday 3/16/20
217 kj
Tuesday 3/17/20
45 min Club Bangers Ride
Alex Toussaint
✅ 426 kj
Tuesday 1/21/20
267 kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 290 kj
Friday 1/17/20
205 kj
Friday 1/17/20