Shake and Bake
Workouts
Thursday 9/23/21 @ 5:9 AM
✅
172kj
94rpm
40%
19mph
Sunday 12/22/24 @ 1:40 PM
99kj
83rpm
34%
15mph
Thursday 2/4/21 @ 12:29 AM
✅
287kj
89rpm
44%
20mph
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Wednesday 11/21/18 @ 8:36 PM
✅
294kj
87rpm
45%
20mph
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Thursday 2/6/20 @ 10:42 PM
✅
285kj
89rpm
44%
20mph
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Friday 8/2/19 @ 5:29 PM
✅
303kj
89rpm
45%
20mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Thursday 8/13/20 @ 6:42 PM
✅
301kj
85rpm
46%
20mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Friday 11/4/22 @ 5:44 PM
✅
259kj
87rpm
43%
19mph
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
Monday 8/28/23 @ 5:13 PM
✅
238kj
79rpm
44%
18mph
Saturday 4/20/24 @ 1:32 PM
179kj
71rpm
43%
16mph
Friday 1/13/23 @ 10:49 PM
✅
275kj
89rpm
44%
19mph
Tuesday 3/19/24 @ 10:59 AM
168kj
75rpm
40%
16mph
Tuesday 2/16/21 @ 11:1 PM
✅
607kj
85rpm
46%
20mph
Tuesday 3/5/24 @ 12:11 PM
504kj
64rpm
52%
18mph
Workouts
215
kj
Saturday 1/27/24