Shake and Bake

Workouts

Thursday 2/4/21 @ 12:29 AM
287kj
89rpm
44%
20mph
30 min Bob Marley Ride
Denis Morton
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Wednesday 11/21/18 @ 8:36 PM
294kj
87rpm
45%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Thursday 2/6/20 @ 10:42 PM
285kj
89rpm
44%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Friday 8/2/19 @ 5:29 PM
303kj
89rpm
45%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Thursday 8/13/20 @ 6:42 PM
301kj
85rpm
46%
20mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Friday 11/4/22 @ 5:44 PM
259kj
87rpm
43%
19mph
30 min LOL Cody
Cody Rigsby
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
Monday 8/28/23 @ 5:13 PM
238kj
79rpm
44%
18mph
30 min Max Martin Ride
Cody Rigsby
Saturday 4/20/24 @ 1:32 PM
179kj
71rpm
43%
16mph
Friday 1/13/23 @ 10:49 PM
275kj
89rpm
44%
19mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 3/19/24 @ 10:59 AM
168kj
75rpm
40%
16mph
Tuesday 2/16/21 @ 11:1 PM
607kj
85rpm
46%
20mph
60 min Climb Ride
Christine D'Ercole
Tuesday 3/5/24 @ 12:11 PM
504kj
64rpm
52%
18mph

Workouts

30 min Bob Marley Ride
Denis Morton
287 kj
Thursday 2/4/21
178 kj
Monday 10/28/24
30 min The Greatest Showman Ride
Robin Arzón
294 kj
Wednesday 11/21/18
215 kj
Saturday 1/27/24
30 min XOXO, Cody
Cody Rigsby
285 kj
Thursday 2/6/20
158 kj
Sunday 8/11/24
30 min Lizzo Ride
Robin Arzón
303 kj
Friday 8/2/19
213 kj
Saturday 4/20/24
30 min Prince Ride
Ally & Emma
301 kj
Thursday 8/13/20
172 kj
Sunday 5/26/24
30 min LOL Cody
Cody Rigsby
259 kj
Friday 11/4/22
165 kj
Thursday 5/23/24
30 min Max Martin Ride
Cody Rigsby
238 kj
Monday 8/28/23
179 kj
Saturday 4/20/24
30 min Club Bangers Ride
Alex Toussaint
275 kj
Friday 1/13/23
168 kj
Tuesday 3/19/24
60 min Climb Ride
Christine D'Ercole
607 kj
Tuesday 2/16/21
504 kj
Tuesday 3/5/24