Shake and Bake

Workouts

Wednesday 2/24/21 @ 1:7 AM
✅
151kj
87rpm
46%
20mph
15 min Groove Ride
Cody Rigsby
Sunday 4/18/21 @ 12:53 AM
98kj
72rpm
43%
17mph
Monday 2/8/21 @ 11:33 PM
✅
292kj
87rpm
45%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 5:26 PM
178kj
68rpm
44%
16mph
Wednesday 2/3/21 @ 11:31 PM
✅
197kj
91rpm
43%
20mph
20 min 70s Ride
Christine D'Ercole
Friday 2/5/21 @ 5:38 PM
133kj
83rpm
39%
17mph
Saturday 12/26/20 @ 10:49 PM
✅
448kj
87rpm
46%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 1/3/21 @ 9:42 PM
272kj
67rpm
45%
16mph
Saturday 12/19/20 @ 5:39 PM
✅
192kj
83rpm
47%
20mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/23/20 @ 11:25 PM
122kj
74rpm
42%
16mph
Tuesday 12/8/20 @ 8:19 PM
✅
210kj
85rpm
47%
20mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Monday 11/30/20 @ 9:51 PM
✅
455kj
90rpm
44%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 11:2 PM
232kj
76rpm
38%
15mph
Friday 11/20/20 @ 8:9 PM
✅
302kj
86rpm
46%
20mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 9:10 PM
142kj
72rpm
38%
15mph
Tuesday 5/26/20 @ 8:30 PM
✅
197kj
83rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 12:44 AM
99kj
65rpm
42%
15mph
Friday 1/3/20 @ 9:24 PM
✅
295kj
86rpm
45%
20mph
30 min Weezer Ride
Denis Morton
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph

Workouts

15 min Groove Ride
Cody Rigsby
✅ 151 kj
Wednesday 2/24/21
98 kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
✅ 292 kj
Monday 2/8/21
178 kj
Tuesday 2/9/21
20 min 70s Ride
Christine D'Ercole
✅ 197 kj
Wednesday 2/3/21
133 kj
Friday 2/5/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 448 kj
Saturday 12/26/20
272 kj
Sunday 1/3/21
20 min Year of Yes Ride
Robin Arzón
✅ 192 kj
Saturday 12/19/20
122 kj
Wednesday 12/23/20
20 min Holiday Ride
Kendall Toole
✅ 210 kj
Tuesday 12/8/20
112 kj
Wednesday 12/9/20
45 min Turkey Burn Ride
Robin Arzón
✅ 455 kj
Monday 11/30/20
232 kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
✅ 302 kj
Friday 11/20/20
142 kj
Friday 11/20/20
20 min Pop Ride
Cody Rigsby
✅ 197 kj
Tuesday 5/26/20
99 kj
Friday 5/29/20
30 min Weezer Ride
Denis Morton
✅ 295 kj
Friday 1/3/20
142 kj
Thursday 1/23/20