Shake and Bake
Workouts
Thursday 12/17/20 @ 8:45 PM
✅
456kj
88rpm
45%
20mph
Friday 12/25/20 @ 5:14 PM
414kj
82rpm
45%
19mph
Thursday 3/4/21 @ 9:56 PM
✅
305kj
93rpm
44%
20mph
Friday 5/21/21 @ 4:8 PM
254kj
94rpm
39%
19mph
Tuesday 3/8/22 @ 7:49 PM
✅
294kj
95rpm
43%
20mph
Saturday 2/26/22 @ 3:59 PM
226kj
83rpm
42%
18mph
Sunday 4/25/21 @ 10:18 PM
✅
576kj
83rpm
46%
20mph
Saturday 7/10/21 @ 2:50 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 11:16 PM
✅
299kj
89rpm
44%
20mph
Tuesday 2/16/21 @ 2:48 PM
243kj
97rpm
38%
18mph
Thursday 12/31/20 @ 12:58 AM
✅
301kj
91rpm
44%
20mph
Saturday 1/2/21 @ 4:21 PM
237kj
89rpm
40%
18mph
Monday 11/30/20 @ 9:51 PM
✅
455kj
90rpm
44%
20mph
Thursday 11/26/20 @ 4:0 PM
429kj
84rpm
45%
19mph
Tuesday 5/26/20 @ 1:52 AM
✅
293kj
91rpm
43%
20mph
Monday 3/23/20 @ 3:54 PM
151kj
85rpm
38%
17mph
Thursday 9/27/18 @ 9:29 PM
✅
440kj
90rpm
44%
20mph
Wednesday 2/26/20 @ 1:5 PM
379kj
88rpm
42%
19mph
Tuesday 6/26/18 @ 8:54 PM
✅
204kj
90rpm
44%
20mph
Saturday 6/30/18 @ 4:13 PM
134kj
82rpm
39%
17mph
Workouts
414
kj
Friday 12/25/20
254
kj
Friday 5/21/21
226
kj
Saturday 2/26/22
243
kj
Tuesday 2/16/21
237
kj
Saturday 1/2/21
379
kj
Wednesday 2/26/20