Shake and Bake
Workouts
Sunday 12/20/20 @ 10:32 PM
✅
95kj
88rpm
44%
20mph
Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
Thursday 3/9/23 @ 4:51 PM
✅
181kj
88rpm
44%
19mph
Tuesday 2/28/23 @ 11:58 PM
94kj
76rpm
36%
15mph
Friday 1/6/23 @ 11:52 PM
✅
296kj
79rpm
48%
20mph
Friday 1/6/23 @ 10:36 PM
79kj
67rpm
33%
12mph
Thursday 2/18/21 @ 11:6 PM
✅
293kj
92rpm
43%
20mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Thursday 12/31/20 @ 12:58 AM
✅
301kj
91rpm
44%
20mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Friday 8/21/20 @ 6:57 PM
✅
191kj
78rpm
48%
19mph
Saturday 4/4/20 @ 4:18 PM
172kj
76rpm
48%
19mph
Thursday 7/16/20 @ 3:31 PM
✅
274kj
88rpm
43%
19mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Sunday 3/22/20 @ 5:42 PM
✅
88kj
83rpm
44%
19mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
Monday 3/16/20 @ 9:11 PM
✅
284kj
87rpm
44%
19mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
Sunday 1/26/20 @ 6:13 PM
✅
91kj
89rpm
42%
19mph
Sunday 1/26/20 @ 5:58 PM
59kj
76rpm
40%
16mph
Workouts
kj
Wednesday 12/30/20
216
kj
Wednesday 7/15/20