Shake and Bake
Workouts
Saturday 5/22/21 @ 5:7 PM
593kj
78rpm
44%
18mph
Saturday 1/16/21 @ 5:57 PM
✅
633kj
86rpm
42%
19mph
Wednesday 5/5/21 @ 12:42 AM
356kj
78rpm
43%
17mph
Wednesday 2/3/21 @ 5:11 PM
✅
381kj
89rpm
42%
18mph
Monday 4/19/21 @ 11:24 PM
328kj
72rpm
44%
17mph
Saturday 1/9/21 @ 4:44 PM
✅
383kj
89rpm
41%
18mph
Wednesday 3/3/21 @ 1:23 AM
✅
238kj
69rpm
48%
18mph
Tuesday 3/2/21 @ 11:38 PM
230kj
76rpm
44%
18mph
Monday 3/1/21 @ 1:27 AM
221kj
73rpm
45%
17mph
Monday 2/22/21 @ 4:48 PM
✅
232kj
81rpm
42%
18mph
Friday 11/6/20 @ 11:27 PM
244kj
74rpm
47%
18mph
Sunday 11/8/20 @ 5:56 PM
✅
254kj
75rpm
47%
18mph
Thursday 6/25/20 @ 8:51 PM
316kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 3:55 PM
✅
407kj
83rpm
45%
19mph
Wednesday 6/3/20 @ 3:40 AM
191kj
79rpm
40%
16mph
Thursday 6/11/20 @ 3:29 PM
✅
280kj
87rpm
43%
19mph
Sunday 5/24/20 @ 6:30 PM
213kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 4:36 PM
✅
300kj
82rpm
47%
20mph
Saturday 4/25/20 @ 12:24 AM
358kj
79rpm
39%
16mph
Sunday 2/9/20 @ 5:27 PM
✅
534kj
83rpm
44%
19mph
Workouts
593
kj
Saturday 5/22/21
316
kj
Thursday 6/25/20
191
kj
Wednesday 6/3/20
213
kj
Sunday 5/24/20
358
kj
Saturday 4/25/20