Shake and Bake
Workouts
Friday 4/16/21 @ 1:30 AM
✅
336kj
74rpm
45%
18mph
Monday 11/22/21 @ 6:17 PM
258kj
80rpm
38%
16mph
Friday 4/23/21 @ 10:12 PM
✅
334kj
75rpm
44%
17mph
Monday 2/13/23 @ 8:46 PM
264kj
74rpm
40%
16mph
Saturday 5/22/21 @ 5:7 PM
✅
593kj
78rpm
44%
18mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Thursday 6/10/21 @ 12:35 AM
✅
363kj
77rpm
43%
17mph
Monday 5/17/21 @ 5:36 PM
300kj
81rpm
39%
17mph
Thursday 5/20/21 @ 1:30 AM
✅
365kj
81rpm
43%
18mph
Thursday 5/6/21 @ 8:21 PM
306kj
80rpm
40%
17mph
Thursday 6/25/20 @ 8:51 PM
✅
316kj
80rpm
41%
17mph
Monday 3/8/21 @ 8:53 PM
265kj
81rpm
38%
16mph
Thursday 5/21/20 @ 3:49 AM
✅
194kj
75rpm
42%
17mph
Wednesday 12/2/20 @ 8:13 PM
163kj
83rpm
36%
15mph
Wednesday 6/3/20 @ 3:40 AM
✅
191kj
79rpm
40%
16mph
Friday 5/29/20 @ 4:11 PM
119kj
86rpm
30%
14mph
Wednesday 6/3/20 @ 7:45 PM
✅
313kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Wednesday 5/13/20 @ 1:1 AM
✅
141kj
78rpm
36%
14mph
Sunday 5/3/20 @ 7:46 PM
120kj
79rpm
33%
14mph
Workouts
258
kj
Monday 11/22/21
264
kj
Monday 2/13/23
486
kj
Saturday 5/8/21
306
kj
Thursday 5/6/21
265
kj
Monday 3/8/21
163
kj
Wednesday 12/2/20
119
kj
Friday 5/29/20