Shake and Bake
Workouts
Saturday 5/8/21 @ 5:14 AM
16kj
21rpm
46%
5mph
Tuesday 12/29/20 @ 6:19 PM
✅
59kj
87rpm
36%
16mph
Thursday 4/1/21 @ 12:12 AM
✅
235kj
64rpm
50%
16mph
Sunday 3/21/21 @ 7:34 PM
228kj
78rpm
44%
18mph
Sunday 10/11/20 @ 3:31 PM
32kj
69rpm
34%
12mph
Saturday 10/24/20 @ 3:59 PM
✅
41kj
86rpm
31%
14mph
Tuesday 8/4/20 @ 11:55 AM
✅
251kj
68rpm
48%
17mph
Tuesday 10/13/20 @ 9:56 AM
240kj
81rpm
43%
18mph
Saturday 7/11/20 @ 4:33 PM
✅
206kj
59rpm
49%
16mph
Tuesday 1/7/20 @ 11:26 AM
181kj
77rpm
40%
16mph
Tuesday 5/5/20 @ 10:44 PM
✅
304kj
141rpm
0%
0mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Thursday 5/28/20 @ 10:31 PM
166kj
75rpm
45%
18mph
Saturday 5/30/20 @ 3:23 PM
✅
170kj
84rpm
43%
19mph
Friday 5/29/20 @ 12:38 PM
126kj
65rpm
45%
16mph
Thursday 4/16/20 @ 2:55 PM
✅
163kj
79rpm
44%
18mph
Thursday 5/21/20 @ 4:27 PM
208kj
64rpm
47%
16mph
Sunday 5/24/20 @ 2:59 PM
✅
229kj
77rpm
44%
18mph
Sunday 4/19/20 @ 1:11 AM
✅
296kj
140rpm
0%
0mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Workouts
228
kj
Sunday 3/21/21
166
kj
Thursday 5/28/20
208
kj
Thursday 5/21/20
153
kj
Tuesday 3/17/20