Shake and Bake

Workouts

Thursday 6/18/20 @ 5:37 PM
294kj
83rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
284kj
61rpm
56%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Tuesday 5/5/20 @ 10:44 PM
304kj
141rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Saturday 11/28/20 @ 6:16 PM
187kj
50rpm
43%
11mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:1 PM
349kj
85rpm
41%
18mph
Tuesday 10/20/20 @ 11:19 PM
276kj
61rpm
55%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:24 PM
159kj
76rpm
38%
15mph
Wednesday 6/17/20 @ 10:26 PM
86kj
75rpm
39%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 1:38 PM
98kj
83rpm
39%
17mph
Sunday 7/5/20 @ 3:47 PM
388kj
78rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 2:52 PM
245kj
82rpm
36%
15mph
45 min Power Zone Ride
Denis Morton
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Friday 5/8/20 @ 10:50 PM
323kj
148rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Sunday 4/19/20 @ 1:11 AM
296kj
140rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph

Workouts

45 min Power Zone Ride
Denis Morton
294 kj
Thursday 6/18/20
367 kj
Tuesday 12/8/20
30 min Britney Spears Ride
Cody Rigsby
284 kj
Wednesday 7/15/20
146 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
304 kj
Tuesday 5/5/20
216 kj
Saturday 1/18/20
45 min Turkey Burn Ride
Robin Arzón
187 kj
Saturday 11/28/20
349 kj
Thursday 11/26/20
30 min Pop Ride
Cody Rigsby
276 kj
Tuesday 10/20/20
159 kj
Tuesday 10/20/20
15 min Low Impact Ride
Emma Lovewell
86 kj
Wednesday 6/17/20
98 kj
Tuesday 7/14/20
60 min Power Zone Ride
Matt Wilpers
388 kj
Sunday 7/5/20
475 kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
245 kj
Wednesday 6/3/20
321 kj
Friday 6/5/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
323 kj
Friday 5/8/20
119 kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
296 kj
Sunday 4/19/20
134 kj
Sunday 3/15/20