Shake and Bake
Workouts
Saturday 11/28/20 @ 6:16 PM
187kj
50rpm
43%
11mph
Thursday 11/26/20 @ 3:55 PM
✅
268kj
76rpm
40%
16mph
Thursday 11/12/20 @ 5:43 PM
92kj
69rpm
43%
15mph
Friday 10/23/20 @ 5:8 PM
✅
108kj
77rpm
43%
17mph
Sunday 10/4/20 @ 4:37 PM
✅
109kj
63rpm
59%
20mph
Thursday 11/5/20 @ 6:21 PM
72kj
74rpm
43%
17mph
Saturday 10/17/20 @ 5:5 PM
92kj
67rpm
39%
14mph
Sunday 10/18/20 @ 6:8 PM
✅
129kj
86rpm
38%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
62rpm
55%
18mph
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Friday 10/9/20 @ 4:45 PM
✅
170kj
63rpm
59%
20mph
Thursday 10/8/20 @ 11:32 PM
106kj
81rpm
41%
17mph
Monday 9/21/20 @ 11:26 PM
✅
304kj
60rpm
58%
18mph
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
302kj
62rpm
56%
19mph
Thursday 9/17/20 @ 5:54 PM
218kj
73rpm
45%
17mph
Tuesday 8/4/20 @ 11:55 AM
✅
251kj
68rpm
48%
17mph
Tuesday 8/4/20 @ 11:55 AM
191kj
75rpm
40%
16mph
Saturday 5/23/20 @ 2:0 PM
✅
215kj
60rpm
48%
15mph
Saturday 5/23/20 @ 1:57 PM
150kj
70rpm
40%
15mph
Workouts
150
kj
Saturday 5/23/20