Shake and Bake

Workouts

Saturday 8/21/21 @ 10:22 PM
133kj
75rpm
34%
14mph
30 min Prince Ride
Ally & Emma
Tuesday 2/2/21 @ 11:54 PM
✅
187kj
78rpm
41%
16mph
Monday 1/11/21 @ 1:20 AM
81kj
82rpm
36%
15mph
15 min Country Ride
Ally Love
Thursday 3/11/21 @ 9:4 PM
✅
100kj
91rpm
37%
17mph
Monday 1/4/21 @ 2:40 AM
89kj
93rpm
21%
11mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 8:47 PM
✅
162kj
79rpm
38%
15mph

Workouts

30 min Prince Ride
Ally & Emma
133 kj
Saturday 8/21/21
✅ 187 kj
Tuesday 2/2/21
15 min Country Ride
Ally Love
81 kj
Monday 1/11/21
✅ 100 kj
Thursday 3/11/21
30 min Britney Spears Ride
Cody Rigsby
89 kj
Monday 1/4/21
✅ 162 kj
Friday 7/17/20