Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 4:29 PM
✅
133kj
71rpm
37%
14mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Tuesday 11/10/20 @ 7:25 PM
✅
192kj
70rpm
44%
16mph
Sunday 7/25/21 @ 1:20 PM
163kj
79rpm
37%
15mph
Thursday 7/2/20 @ 1:51 AM
✅
188kj
73rpm
42%
16mph
Wednesday 7/1/20 @ 11:43 PM
146kj
67rpm
41%
14mph
Tuesday 7/2/19 @ 3:28 AM
✅
188kj
75rpm
42%
16mph
Friday 4/17/20 @ 4:34 PM
149kj
67rpm
41%
14mph
Wednesday 2/12/20 @ 9:36 PM
39kj
66rpm
37%
13mph
Wednesday 2/19/20 @ 11:47 PM
✅
51kj
78rpm
36%
15mph
Friday 11/29/19 @ 5:34 PM
✅
221kj
76rpm
37%
15mph
Sunday 12/1/19 @ 8:20 PM
188kj
73rpm
35%
13mph
Sunday 11/11/18 @ 9:15 PM
✅
115kj
69rpm
48%
18mph
Wednesday 7/10/19 @ 2:26 AM
64kj
64rpm
40%
13mph
Friday 11/2/18 @ 1:20 AM
✅
145kj
63rpm
51%
17mph
Friday 11/30/18 @ 10:23 PM
132kj
62rpm
50%
16mph
Thursday 10/11/18 @ 4:39 PM
✅
239kj
77rpm
37%
15mph
Wednesday 10/17/18 @ 7:53 PM
188kj
65rpm
38%
13mph
Tuesday 10/9/18 @ 3:30 PM
✅
220kj
74rpm
36%
14mph
Tuesday 8/28/18 @ 8:17 PM
169kj
67rpm
37%
12mph
fueledbysweat
los angeles
13
🔥
VS
bmore_katrina
NC BPR BGM E2M
5
Workouts
163
kj
Sunday 7/25/21
188
kj
Wednesday 10/17/18