Shake and Bake

Workouts

Tuesday 1/31/23 @ 4:29 PM
133kj
71rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:2 PM
✅
184kj
0rpm
0%
0mph
Sunday 1/17/21 @ 5:38 PM
168kj
75rpm
39%
15mph
30 min HIIT Ride
Alex Toussaint
Friday 1/15/21 @ 11:4 PM
✅
311kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 7:25 PM
✅
192kj
70rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:31 AM
173kj
0rpm
0%
0mph
Wednesday 7/3/19 @ 3:11 AM
197kj
74rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/17/20 @ 10:31 AM
✅
342kj
159rpm
0%
0mph
Thursday 1/16/20 @ 3:36 AM
142kj
73rpm
37%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/16/19 @ 10:30 AM
✅
333kj
155rpm
0%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
133 kj
Tuesday 1/31/23
✅ 184 kj
Saturday 11/14/20
30 min HIIT Ride
Alex Toussaint
168 kj
Sunday 1/17/21
✅ 311 kj
Friday 1/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 192 kj
Tuesday 11/10/20
173 kj
Tuesday 11/10/20
30 min Club Bangers Ride
Alex Toussaint
197 kj
Wednesday 7/3/19
✅ 342 kj
Friday 1/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Thursday 1/16/20
✅ 333 kj
Monday 12/16/19