Shake and Bake
Workouts
Wednesday 1/25/23 @ 4:9 PM
135kj
66rpm
39%
14mph
Thursday 3/2/23 @ 11:35 PM
✅
139kj
65rpm
41%
14mph
Tuesday 1/31/23 @ 4:29 PM
✅
133kj
71rpm
37%
14mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Friday 1/27/23 @ 5:23 PM
✅
154kj
72rpm
39%
15mph
Sunday 12/4/22 @ 8:44 PM
150kj
62rpm
44%
15mph
Thursday 7/2/20 @ 1:51 AM
✅
188kj
73rpm
42%
16mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Friday 7/3/20 @ 6:18 PM
158kj
73rpm
39%
15mph
Tuesday 5/26/20 @ 11:38 PM
✅
167kj
65rpm
44%
15mph
Thursday 4/4/19 @ 3:37 PM
✅
289kj
69rpm
44%
16mph
Saturday 4/4/20 @ 7:45 PM
270kj
64rpm
46%
16mph
Tuesday 12/3/19 @ 3:19 AM
229kj
71rpm
39%
15mph
Wednesday 1/15/20 @ 10:51 PM
✅
249kj
59rpm
47%
15mph
Wednesday 7/3/19 @ 3:11 AM
✅
197kj
74rpm
43%
17mph
Wednesday 5/8/19 @ 9:15 PM
110kj
59rpm
40%
13mph
Monday 4/22/19 @ 4:25 PM
✅
287kj
69rpm
44%
16mph
Tuesday 4/9/19 @ 10:40 PM
208kj
62rpm
42%
14mph
Thursday 2/14/19 @ 4:39 AM
✅
245kj
72rpm
39%
15mph
Monday 2/11/19 @ 11:24 PM
175kj
62rpm
40%
13mph
Workouts
158
kj
Friday 7/3/20
110
kj
Wednesday 5/8/19