Shake and Bake
Workouts
Tuesday 1/31/23 @ 4:29 PM
133kj
71rpm
37%
14mph
Wednesday 3/31/21 @ 10:30 PM
✅
143kj
66rpm
40%
15mph
Tuesday 11/10/20 @ 7:25 PM
✅
192kj
70rpm
44%
16mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Thursday 7/2/20 @ 1:51 AM
✅
188kj
73rpm
42%
16mph
Saturday 4/17/21 @ 11:36 AM
180kj
64rpm
45%
16mph
Saturday 1/18/20 @ 6:12 PM
175kj
74rpm
40%
16mph
Friday 1/24/20 @ 10:25 AM
✅
190kj
64rpm
47%
17mph
Wednesday 12/4/19 @ 2:30 AM
✅
259kj
72rpm
40%
15mph
Saturday 7/20/19 @ 10:30 AM
214kj
60rpm
43%
15mph
Friday 1/4/19 @ 5:59 PM
✅
295kj
74rpm
43%
17mph
Sunday 1/1/17 @ 2:41 PM
290kj
56rpm
52%
17mph
Workouts
178
kj
Saturday 4/17/21
214
kj
Saturday 7/20/19