Shake and Bake
Workouts
Friday 12/21/18 @ 6:57 PM
✅
233kj
73rpm
46%
18mph
Thursday 1/17/19 @ 4:3 AM
201kj
61rpm
50%
17mph
Wednesday 1/25/23 @ 4:9 PM
135kj
66rpm
39%
14mph
Wednesday 2/22/23 @ 12:45 AM
✅
135kj
57rpm
43%
14mph
Thursday 7/2/20 @ 1:51 AM
✅
188kj
73rpm
42%
16mph
Saturday 7/4/20 @ 1:27 PM
157kj
47rpm
54%
15mph
Thursday 2/14/19 @ 4:39 AM
245kj
72rpm
39%
15mph
Wednesday 2/13/19 @ 11:22 PM
✅
274kj
63rpm
46%
16mph
Thursday 10/4/18 @ 11:32 PM
269kj
69rpm
42%
15mph
Friday 1/18/19 @ 2:38 AM
✅
290kj
58rpm
51%
16mph
Monday 10/22/18 @ 4:41 AM
79kj
62rpm
44%
15mph
Tuesday 1/8/19 @ 5:6 AM
✅
96kj
64rpm
47%
16mph
Sunday 12/30/18 @ 7:33 PM
✅
233kj
78rpm
44%
18mph
Saturday 1/5/19 @ 1:48 AM
151kj
56rpm
47%
14mph
Thursday 10/18/18 @ 6:19 PM
✅
125kj
66rpm
49%
17mph
Wednesday 1/2/19 @ 4:42 AM
91kj
55rpm
51%
16mph
Workouts
201
kj
Thursday 1/17/19
245
kj
Thursday 2/14/19