Shake and Bake

Workouts

Tuesday 1/31/23 @ 4:29 PM
133kj
71rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Tuesday 4/27/21 @ 12:3 AM
✅
146kj
72rpm
39%
15mph
Thursday 1/16/20 @ 3:36 AM
142kj
73rpm
37%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 4:16 AM
✅
147kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 7:25 PM
192kj
70rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
328kj
0rpm
0%
0mph
Thursday 7/2/20 @ 1:51 AM
✅
188kj
73rpm
42%
16mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/9/20 @ 4:33 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 6:12 PM
175kj
74rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:25 AM
✅
199kj
0rpm
0%
0mph
Tuesday 12/10/19 @ 3:38 AM
✅
107kj
81rpm
36%
15mph
20 min HIIT Ride
Alex Toussaint
Wednesday 7/3/19 @ 11:46 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 3:11 AM
✅
197kj
74rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/4/19 @ 6:25 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 4:25 PM
✅
287kj
69rpm
44%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/7/19 @ 4:14 PM
kj
rpm
%
0mph
Thursday 2/14/19 @ 4:39 AM
✅
245kj
72rpm
39%
15mph
45 min Black History Ride
Alex Toussaint
Tuesday 2/12/19 @ 3:29 AM
kj
rpm
%
0mph
Friday 11/2/18 @ 1:20 AM
✅
145kj
63rpm
51%
17mph
20 min Climb Ride
Robin Arzón
Tuesday 2/5/19 @ 2:30 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
133 kj
Tuesday 1/31/23
✅ 146 kj
Tuesday 4/27/21
30 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Thursday 1/16/20
✅ 147 kj
Saturday 5/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
192 kj
Tuesday 11/10/20
✅ 328 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
✅ 188 kj
Thursday 7/2/20
kj
Thursday 7/9/20
30 min Lady Gaga Ride
Cody Rigsby
175 kj
Saturday 1/18/20
✅ 199 kj
Friday 1/17/20
20 min HIIT Ride
Alex Toussaint
✅ 107 kj
Tuesday 12/10/19
kj
Wednesday 7/3/19
30 min Club Bangers Ride
Alex Toussaint
✅ 197 kj
Wednesday 7/3/19
kj
Saturday 5/4/19
45 min Club Bangers Ride
Alex Toussaint
✅ 287 kj
Monday 4/22/19
kj
Sunday 4/7/19
45 min Black History Ride
Alex Toussaint
✅ 245 kj
Thursday 2/14/19
kj
Tuesday 2/12/19
20 min Climb Ride
Robin Arzón
✅ 145 kj
Friday 11/2/18
kj
Tuesday 2/5/19