Shake and Bake
Workouts
Friday 3/24/23 @ 1:48 AM
152kj
69rpm
40%
15mph
Monday 5/3/21 @ 1:11 AM
✅
153kj
52rpm
49%
15mph
Tuesday 1/31/23 @ 4:29 PM
133kj
71rpm
37%
14mph
Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
Monday 3/7/22 @ 5:18 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 1:0 AM
✅
94kj
46rpm
44%
11mph
Tuesday 11/10/20 @ 7:25 PM
✅
192kj
70rpm
44%
16mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Thursday 7/2/20 @ 1:51 AM
188kj
73rpm
42%
16mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Wednesday 1/1/20 @ 10:57 PM
153kj
77rpm
37%
15mph
Wednesday 1/1/20 @ 10:54 PM
✅
154kj
63rpm
43%
15mph
Tuesday 12/25/18 @ 7:42 PM
317kj
70rpm
45%
17mph
Monday 12/24/18 @ 2:27 PM
✅
335kj
66rpm
47%
17mph
Sunday 10/21/18 @ 3:11 AM
230kj
69rpm
41%
15mph
Sunday 9/9/18 @ 11:56 AM
✅
418kj
71rpm
50%
19mph
Workouts
141
kj
Tuesday 11/10/20
153
kj
Wednesday 1/1/20