Shake and Bake

Workouts

Tuesday 1/31/23 @ 4:29 PM
133kj
71rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Tuesday 11/10/20 @ 7:25 PM
192kj
70rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Tuesday 12/3/19 @ 3:19 AM
229kj
71rpm
39%
15mph
45 min R&B Ride
Tunde Oyeneyin
Sunday 10/13/19 @ 4:44 PM
141kj
44rpm
44%
12mph
Friday 1/11/19 @ 5:9 PM
303kj
69rpm
45%
17mph
45 min Caribbean Dancehall Ride
Ally Love
Sunday 3/19/17 @ 7:24 PM
155kj
62rpm
37%
12mph

Workouts

30 min Beyoncé Ride
Ally Love
133 kj
Tuesday 1/31/23
93 kj
Tuesday 5/3/22
30 min Beyoncé Two for One Ride
Alex & Tunde
192 kj
Tuesday 11/10/20
91 kj
Tuesday 11/10/20
45 min R&B Ride
Tunde Oyeneyin
229 kj
Tuesday 12/3/19
141 kj
Sunday 10/13/19
45 min Caribbean Dancehall Ride
Ally Love
303 kj
Friday 1/11/19
155 kj
Sunday 3/19/17