Shake and Bake
Workouts
Friday 3/24/23 @ 1:48 AM
✅
152kj
69rpm
40%
15mph
Sunday 5/2/21 @ 3:13 AM
115kj
57rpm
41%
13mph
Tuesday 1/31/23 @ 4:29 PM
133kj
71rpm
37%
14mph
Sunday 11/15/20 @ 2:21 AM
✅
170kj
66rpm
44%
16mph
Tuesday 4/5/22 @ 7:8 PM
✅
74kj
44rpm
49%
13mph
Wednesday 8/18/21 @ 2:47 AM
34kj
53rpm
31%
9mph
Thursday 1/14/21 @ 2:52 AM
219kj
68rpm
42%
15mph
Sunday 1/10/21 @ 4:37 AM
✅
220kj
64rpm
42%
15mph
Tuesday 11/10/20 @ 7:25 PM
✅
192kj
70rpm
44%
16mph
Tuesday 11/10/20 @ 12:30 AM
183kj
65rpm
46%
16mph
Friday 7/3/20 @ 6:18 PM
158kj
73rpm
39%
15mph
Tuesday 5/26/20 @ 4:29 PM
✅
206kj
68rpm
46%
17mph
Thursday 7/2/20 @ 1:51 AM
✅
188kj
73rpm
42%
16mph
Wednesday 7/1/20 @ 11:54 PM
112kj
60rpm
40%
13mph
Wednesday 2/12/20 @ 9:36 PM
✅
39kj
66rpm
37%
13mph
Saturday 3/21/20 @ 11:20 PM
26kj
64rpm
32%
11mph
Saturday 1/18/20 @ 6:12 PM
✅
175kj
74rpm
40%
16mph
Monday 1/27/20 @ 2:22 AM
108kj
63rpm
38%
13mph
Thursday 12/5/19 @ 3:49 AM
✅
164kj
73rpm
39%
15mph
Monday 12/23/19 @ 3:39 AM
125kj
66rpm
38%
14mph
Workouts
183
kj
Tuesday 11/10/20
158
kj
Friday 7/3/20