Shake and Bake
Workouts
Tuesday 1/31/23 @ 4:29 PM
✅
133kj
71rpm
37%
14mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Friday 1/27/23 @ 5:23 PM
✅
154kj
72rpm
39%
15mph
Saturday 10/22/22 @ 5:29 PM
113kj
35rpm
57%
13mph
Tuesday 1/24/23 @ 5:29 PM
✅
138kj
71rpm
38%
14mph
Wednesday 11/16/22 @ 3:31 PM
57kj
28rpm
56%
10mph
Thursday 1/14/21 @ 2:52 AM
✅
219kj
68rpm
42%
15mph
Wednesday 12/30/20 @ 12:31 PM
82kj
32rpm
46%
9mph
Tuesday 7/2/19 @ 3:28 AM
✅
188kj
75rpm
42%
16mph
Friday 11/6/20 @ 11:30 PM
119kj
55rpm
42%
14mph
Monday 11/2/20 @ 7:8 PM
✅
169kj
70rpm
42%
15mph
Saturday 10/31/20 @ 7:7 PM
49kj
31rpm
45%
9mph
Saturday 1/18/20 @ 6:12 PM
✅
175kj
74rpm
40%
16mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Sunday 11/11/18 @ 9:15 PM
✅
115kj
69rpm
48%
18mph
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
Tuesday 12/3/19 @ 3:19 AM
✅
229kj
71rpm
39%
15mph
Sunday 10/13/19 @ 5:18 PM
25kj
39rpm
43%
10mph
Monday 4/22/19 @ 4:25 PM
✅
287kj
69rpm
44%
16mph
Wednesday 9/4/19 @ 10:4 AM
84kj
39rpm
41%
9mph
Workouts
113
kj
Saturday 10/22/22
49
kj
Saturday 10/31/20