Shake and Bake
Workouts
Friday 9/15/23 @ 2:32 PM
kj
rpm
%
0mph
Friday 9/22/23 @ 10:31 AM
✅
71kj
63rpm
41%
15mph
Wednesday 9/13/23 @ 10:14 PM
153kj
0rpm
0%
0mph
Wednesday 10/20/21 @ 4:58 PM
✅
209kj
68rpm
48%
17mph
Saturday 11/14/20 @ 4:0 PM
✅
252kj
0rpm
0%
0mph
Saturday 6/10/23 @ 1:38 PM
205kj
69rpm
46%
17mph
Sunday 11/1/20 @ 5:47 PM
✅
258kj
0rpm
0%
0mph
Saturday 1/21/23 @ 2:14 PM
136kj
67rpm
39%
14mph
Wednesday 9/2/20 @ 10:24 AM
✅
362kj
0rpm
0%
0mph
Monday 1/31/22 @ 11:54 PM
290kj
76rpm
40%
16mph
Tuesday 1/18/22 @ 12:18 AM
kj
rpm
%
0mph
Monday 1/17/22 @ 2:57 PM
✅
239kj
65rpm
51%
18mph
Wednesday 9/9/20 @ 11:46 AM
kj
rpm
%
0mph
Saturday 7/24/21 @ 11:53 AM
✅
141kj
72rpm
38%
14mph
Tuesday 12/22/20 @ 11:38 PM
✅
159kj
0rpm
0%
0mph
Wednesday 3/24/21 @ 10:55 AM
88kj
74rpm
36%
14mph
Friday 10/30/20 @ 1:10 PM
✅
300kj
0rpm
0%
0mph
Saturday 3/20/21 @ 10:20 AM
134kj
68rpm
38%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
274kj
0rpm
0%
0mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Workouts
153
kj
Wednesday 9/13/23
136
kj
Saturday 1/21/23
290
kj
Monday 1/31/22
134
kj
Saturday 3/20/21
kj
Sunday 12/20/20