Shake and Bake
Workouts
Wednesday 2/8/23 @ 10:32 AM
382kj
75rpm
54%
21mph
Tuesday 2/7/23 @ 3:29 PM
✅
505kj
79rpm
59%
24mph
Friday 6/25/21 @ 10:37 AM
360kj
85rpm
48%
20mph
Monday 7/12/21 @ 1:6 PM
✅
502kj
82rpm
57%
24mph
Thursday 2/25/21 @ 3:20 PM
605kj
72rpm
56%
21mph
Sunday 3/14/21 @ 1:31 PM
✅
751kj
76rpm
60%
24mph
Tuesday 2/23/21 @ 11:29 AM
433kj
69rpm
59%
21mph
Wednesday 2/17/21 @ 3:8 PM
✅
462kj
75rpm
58%
23mph
Friday 2/19/21 @ 12:2 PM
437kj
71rpm
59%
22mph
Wednesday 2/17/21 @ 12:23 AM
✅
500kj
78rpm
59%
24mph
Wednesday 10/14/20 @ 11:25 PM
✅
526kj
79rpm
60%
24mph
Thursday 10/15/20 @ 12:30 PM
512kj
74rpm
62%
24mph
Wednesday 8/5/20 @ 10:40 AM
382kj
78rpm
51%
20mph
Tuesday 8/4/20 @ 11:56 AM
✅
530kj
65rpm
70%
24mph
Friday 5/8/20 @ 3:58 PM
✅
513kj
72rpm
63%
24mph
Tuesday 6/23/20 @ 3:21 PM
459kj
77rpm
57%
23mph
Friday 4/24/20 @ 1:58 PM
✅
558kj
84rpm
59%
25mph
Friday 4/24/20 @ 1:58 PM
534kj
84rpm
57%
24mph
Sunday 3/22/20 @ 2:29 PM
712kj
72rpm
61%
23mph
Sunday 3/22/20 @ 2:26 PM
✅
767kj
80rpm
58%
24mph
Workouts
360
kj
Friday 6/25/21
459
kj
Tuesday 6/23/20
534
kj
Friday 4/24/20