Shake and Bake

Workouts

Monday 12/16/19 @ 1:48 PM
131kj
76rpm
41%
17mph
20 min Holiday Ride
Tunde Oyeneyin
Tuesday 12/17/19 @ 2:20 AM
✅
131kj
75rpm
42%
17mph
Saturday 12/21/19 @ 12:33 PM
✅
195kj
76rpm
41%
17mph
30 min Holiday Ride
Robin Arzón
Saturday 12/12/20 @ 6:0 PM
152kj
73rpm
38%
15mph
Thursday 7/16/20 @ 1:21 PM
✅
231kj
73rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Saturday 3/28/20 @ 4:1 PM
✅
344kj
73rpm
46%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
261kj
74rpm
40%
16mph
Tuesday 3/24/20 @ 1:51 PM
61kj
77rpm
40%
16mph
10 min Rhythm Ride
Cody Rigsby
Sunday 6/10/18 @ 2:23 AM
✅
66kj
84rpm
39%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
251kj
75rpm
46%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Saturday 2/15/20 @ 2:5 PM
✅
248kj
80rpm
44%
18mph
45 min Low Impact Ride
Kendall Toole
Saturday 2/15/20 @ 1:56 PM
226kj
71rpm
39%
15mph
Saturday 12/7/19 @ 3:47 PM
✅
93kj
64rpm
45%
16mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Sunday 12/2/18 @ 2:55 PM
✅
194kj
79rpm
41%
17mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Saturday 12/1/18 @ 7:41 PM
163kj
74rpm
39%
16mph
Sunday 7/1/18 @ 10:55 PM
✅
295kj
77rpm
41%
17mph
45 min All for One Ride
All Instructors
Thursday 7/5/18 @ 2:3 AM
274kj
74rpm
42%
16mph

Workouts

20 min Holiday Ride
Tunde Oyeneyin
131 kj
Monday 12/16/19
✅ 131 kj
Tuesday 12/17/19
30 min Holiday Ride
Robin Arzón
✅ 195 kj
Saturday 12/21/19
152 kj
Saturday 12/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 231 kj
Thursday 7/16/20
177 kj
Wednesday 7/22/20
45 min Together We Ride
Robin Arzón
✅ 344 kj
Saturday 3/28/20
261 kj
Saturday 3/28/20
10 min Rhythm Ride
Cody Rigsby
61 kj
Tuesday 3/24/20
✅ 66 kj
Sunday 6/10/18
30 min Together We Go Far Ride
Robin Arzón
✅ 251 kj
Sunday 3/15/20
172 kj
Sunday 3/15/20
45 min Low Impact Ride
Kendall Toole
✅ 248 kj
Saturday 2/15/20
226 kj
Saturday 2/15/20
15 min Move for More: Climb Ride
Matt Wilpers
✅ 93 kj
Saturday 12/7/19
88 kj
Tuesday 12/10/19
30 min Advanced Beginner Ride
Jennifer Jacobs
✅ 194 kj
Sunday 12/2/18
163 kj
Saturday 12/1/18
45 min All for One Ride
All Instructors
✅ 295 kj
Sunday 7/1/18
274 kj
Thursday 7/5/18