Shake and Bake
Workouts
Sunday 4/12/20 @ 1:20 PM
343kj
78rpm
43%
18mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Saturday 11/7/20 @ 2:10 PM
131kj
80rpm
39%
16mph
Saturday 11/7/20 @ 2:18 PM
✅
168kj
85rpm
44%
19mph
Saturday 11/7/20 @ 1:54 PM
100kj
74rpm
42%
16mph
Saturday 11/7/20 @ 2:2 PM
✅
141kj
87rpm
43%
19mph
Tuesday 5/5/20 @ 12:8 PM
337kj
84rpm
38%
17mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Saturday 6/6/20 @ 3:47 PM
322kj
83rpm
39%
17mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
Tuesday 4/7/20 @ 12:15 PM
334kj
79rpm
41%
17mph
Thursday 4/9/20 @ 11:7 PM
✅
460kj
84rpm
46%
20mph
Tuesday 3/24/20 @ 12:22 PM
332kj
80rpm
42%
17mph
Thursday 2/13/20 @ 12:33 AM
✅
420kj
84rpm
44%
19mph
Saturday 1/4/20 @ 12:7 AM
185kj
70rpm
42%
16mph
Friday 1/3/20 @ 11:32 PM
✅
222kj
85rpm
40%
17mph
Wednesday 10/9/19 @ 9:30 PM
188kj
82rpm
37%
16mph
Sunday 7/14/19 @ 9:30 PM
✅
297kj
87rpm
44%
20mph
Monday 4/23/18 @ 11:26 PM
172kj
79rpm
38%
16mph
Friday 4/20/18 @ 8:57 PM
✅
293kj
92rpm
43%
20mph
Workouts
332
kj
Tuesday 3/24/20