Shake and Bake
Workouts
Sunday 3/12/23 @ 11:23 PM
✅
160kj
72rpm
39%
15mph
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
Friday 1/14/22 @ 1:26 AM
✅
118kj
78rpm
39%
16mph
Wednesday 1/12/22 @ 10:33 PM
81kj
67rpm
37%
13mph
Saturday 10/31/20 @ 2:10 PM
✅
169kj
69rpm
41%
15mph
Thursday 12/3/20 @ 10:32 AM
147kj
72rpm
38%
15mph
Saturday 10/31/20 @ 12:56 PM
✅
212kj
73rpm
44%
17mph
Thursday 10/29/20 @ 11:56 PM
142kj
72rpm
38%
15mph
Saturday 5/30/20 @ 1:57 PM
✅
280kj
79rpm
47%
19mph
Saturday 5/30/20 @ 2:0 PM
158kj
71rpm
40%
15mph
Monday 2/17/20 @ 11:55 AM
✅
209kj
63rpm
39%
13mph
Monday 2/17/20 @ 11:55 AM
118kj
53rpm
34%
10mph
Wednesday 2/12/20 @ 12:58 AM
✅
196kj
66rpm
54%
20mph
Tuesday 1/21/20 @ 10:41 AM
88kj
66rpm
39%
14mph
Monday 12/16/19 @ 1:48 PM
✅
131kj
76rpm
41%
17mph
Sunday 12/15/19 @ 1:37 PM
101kj
70rpm
40%
15mph
Saturday 12/7/19 @ 3:47 PM
✅
93kj
64rpm
45%
16mph
Monday 12/9/19 @ 11:56 AM
77kj
68rpm
41%
15mph
Friday 10/18/19 @ 12:51 AM
✅
207kj
74rpm
44%
17mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
Workouts
125
kj
Sunday 3/12/23
142
kj
Thursday 10/29/20
158
kj
Saturday 5/30/20
77
kj
Monday 12/9/19
158
kj
Friday 10/18/19