Shake and Bake
Workouts
Friday 11/1/19 @ 4:19 PM
85kj
69rpm
47%
17mph
Saturday 6/20/20 @ 1:46 PM
✅
97kj
80rpm
47%
19mph
Saturday 10/31/20 @ 2:10 PM
169kj
69rpm
41%
15mph
Sunday 11/1/20 @ 2:33 PM
✅
311kj
83rpm
47%
20mph
Saturday 1/18/20 @ 2:30 PM
165kj
70rpm
41%
15mph
Saturday 12/5/20 @ 2:32 PM
✅
218kj
78rpm
43%
17mph
Saturday 5/30/20 @ 1:57 PM
✅
280kj
79rpm
47%
19mph
Saturday 5/30/20 @ 1:57 PM
231kj
83rpm
41%
18mph
Saturday 1/4/20 @ 12:7 AM
185kj
70rpm
42%
16mph
Tuesday 5/5/20 @ 12:20 AM
✅
266kj
81rpm
45%
19mph
Thursday 4/2/20 @ 11:3 PM
207kj
83rpm
39%
17mph
Sunday 10/6/19 @ 3:11 AM
✅
258kj
85rpm
42%
19mph
Saturday 1/25/20 @ 2:24 PM
71kj
66rpm
48%
17mph
Saturday 1/25/20 @ 2:27 PM
✅
101kj
66rpm
55%
20mph
Monday 12/16/19 @ 1:48 PM
131kj
76rpm
41%
17mph
Saturday 12/21/19 @ 5:37 PM
✅
162kj
77rpm
45%
18mph
Saturday 12/7/19 @ 3:47 PM
93kj
64rpm
45%
16mph
Saturday 12/7/19 @ 3:44 PM
✅
108kj
77rpm
43%
17mph
Wednesday 3/13/19 @ 11:25 PM
✅
230kj
75rpm
46%
18mph
Wednesday 3/13/19 @ 4:26 PM
229kj
80rpm
44%
18mph
Workouts
231
kj
Saturday 5/30/20
207
kj
Thursday 4/2/20
93
kj
Saturday 12/7/19