Shake and Bake
Workouts
Sunday 12/3/23 @ 2:58 PM
✅
362kj
83rpm
42%
18mph
Friday 12/29/23 @ 7:10 PM
308kj
87rpm
38%
17mph
Tuesday 3/23/21 @ 10:8 AM
✅
423kj
84rpm
45%
19mph
Sunday 8/20/23 @ 7:8 PM
302kj
88rpm
38%
17mph
Saturday 1/16/21 @ 12:55 PM
✅
745kj
83rpm
46%
20mph
Friday 2/4/22 @ 1:59 PM
526kj
79rpm
41%
17mph
Monday 12/7/20 @ 10:59 AM
✅
451kj
84rpm
44%
19mph
Wednesday 5/10/23 @ 4:55 PM
336kj
89rpm
38%
17mph
Monday 1/3/22 @ 12:35 PM
✅
363kj
82rpm
42%
18mph
Sunday 12/19/21 @ 9:5 PM
294kj
85rpm
38%
17mph
Friday 3/6/20 @ 9:44 PM
✅
269kj
86rpm
43%
19mph
Thursday 11/17/22 @ 2:31 PM
223kj
84rpm
41%
18mph
Monday 10/24/22 @ 11:31 AM
223kj
77rpm
43%
18mph
Friday 5/20/22 @ 12:55 PM
✅
223kj
79rpm
43%
18mph
Saturday 11/30/19 @ 9:23 PM
✅
253kj
83rpm
43%
19mph
Sunday 9/25/22 @ 2:59 PM
217kj
83rpm
41%
17mph
Monday 4/25/22 @ 11:50 AM
✅
218kj
85rpm
40%
17mph
Sunday 5/1/22 @ 5:38 PM
189kj
93rpm
35%
16mph
Monday 2/8/21 @ 12:30 PM
✅
435kj
85rpm
45%
20mph
Thursday 2/17/22 @ 2:1 PM
326kj
84rpm
40%
17mph
Workouts
308
kj
Friday 12/29/23
302
kj
Sunday 8/20/23
526
kj
Friday 2/4/22
336
kj
Wednesday 5/10/23
294
kj
Sunday 12/19/21
223
kj
Thursday 11/17/22
223
kj
Monday 10/24/22
217
kj
Sunday 9/25/22
189
kj
Sunday 5/1/22
326
kj
Thursday 2/17/22