Shake and Bake
Workouts
Thursday 7/16/20 @ 3:53 PM
221kj
79rpm
43%
17mph
Wednesday 8/5/20 @ 10:41 PM
✅
289kj
77rpm
49%
20mph
Saturday 4/18/20 @ 6:23 PM
145kj
84rpm
40%
17mph
Friday 3/27/20 @ 2:33 PM
✅
176kj
84rpm
44%
19mph
Thursday 4/16/20 @ 5:56 PM
161kj
83rpm
43%
18mph
Monday 3/30/20 @ 10:24 PM
✅
180kj
80rpm
46%
19mph
Wednesday 5/22/19 @ 6:52 PM
106kj
85rpm
40%
17mph
Tuesday 4/14/20 @ 10:41 PM
✅
133kj
83rpm
45%
19mph
Monday 4/13/20 @ 4:32 PM
154kj
81rpm
43%
18mph
Wednesday 3/25/20 @ 11:15 PM
✅
167kj
78rpm
45%
18mph
Thursday 7/4/19 @ 3:32 PM
293kj
80rpm
41%
17mph
Thursday 7/4/19 @ 3:57 PM
✅
388kj
79rpm
46%
19mph
Workouts
221
kj
Thursday 7/16/20
293
kj
Thursday 7/4/19