Shake and Bake
Workouts
Wednesday 12/2/20 @ 6:50 PM
✅
124kj
76rpm
40%
16mph
Friday 11/27/20 @ 4:28 AM
62kj
61rpm
42%
13mph
Saturday 4/25/20 @ 4:44 PM
29kj
75rpm
40%
16mph
Saturday 4/25/20 @ 6:34 PM
✅
37kj
81rpm
42%
18mph
Saturday 4/25/20 @ 4:6 PM
202kj
88rpm
38%
17mph
Saturday 4/25/20 @ 4:28 PM
✅
243kj
89rpm
41%
18mph
Monday 5/25/20 @ 5:7 PM
131kj
71rpm
44%
16mph
Wednesday 11/27/19 @ 3:52 PM
✅
167kj
83rpm
43%
18mph
Sunday 5/17/20 @ 5:24 PM
226kj
78rpm
43%
17mph
Monday 5/18/20 @ 4:14 PM
✅
301kj
80rpm
48%
20mph
Saturday 4/18/20 @ 6:46 PM
97kj
83rpm
39%
16mph
Wednesday 2/19/20 @ 5:21 AM
✅
123kj
88rpm
41%
18mph
Saturday 3/7/20 @ 5:56 PM
190kj
76rpm
42%
16mph
Sunday 3/1/20 @ 4:44 PM
✅
286kj
82rpm
46%
20mph
Thursday 7/4/19 @ 3:32 PM
293kj
80rpm
41%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
371kj
80rpm
45%
18mph
Friday 3/15/19 @ 8:28 PM
✅
166kj
58rpm
43%
14mph
Sunday 2/24/19 @ 7:42 PM
125kj
59rpm
33%
12mph
Thursday 2/14/19 @ 5:12 PM
111kj
80rpm
38%
15mph
Wednesday 2/13/19 @ 5:22 PM
✅
123kj
85rpm
38%
16mph
Workouts
202
kj
Saturday 4/25/20
226
kj
Sunday 5/17/20
293
kj
Thursday 7/4/19