Shake and Bake
Workouts
Thursday 7/16/20 @ 3:53 PM
✅
221kj
79rpm
43%
17mph
Wednesday 7/15/20 @ 11:23 PM
204kj
82rpm
41%
17mph
Monday 7/6/20 @ 7:54 PM
✅
301kj
81rpm
40%
17mph
Thursday 7/2/20 @ 9:12 PM
281kj
83rpm
39%
16mph
Thursday 7/2/20 @ 6:29 PM
✅
307kj
77rpm
42%
17mph
Saturday 7/4/20 @ 5:11 PM
289kj
81rpm
40%
17mph
Sunday 5/24/20 @ 4:31 PM
✅
202kj
65rpm
44%
15mph
Saturday 5/23/20 @ 9:39 PM
186kj
77rpm
40%
16mph
Friday 4/24/20 @ 8:23 PM
✅
221kj
81rpm
41%
18mph
Friday 4/3/20 @ 9:51 PM
181kj
82rpm
38%
16mph
Thursday 10/3/19 @ 2:6 PM
147kj
66rpm
41%
14mph
Wednesday 8/28/19 @ 10:59 PM
✅
170kj
68rpm
41%
15mph
Thursday 7/4/19 @ 3:32 PM
✅
293kj
80rpm
41%
17mph
Thursday 7/4/19 @ 12:27 PM
261kj
81rpm
38%
16mph
Thursday 3/28/19 @ 5:13 PM
154kj
58rpm
42%
13mph
Monday 4/29/19 @ 10:0 PM
✅
158kj
68rpm
40%
14mph
Thursday 2/14/19 @ 5:12 PM
✅
111kj
80rpm
38%
15mph
Monday 3/11/19 @ 10:52 PM
109kj
81rpm
37%
15mph
Tuesday 1/22/19 @ 5:8 PM
✅
127kj
60rpm
38%
13mph
Sunday 3/3/19 @ 9:56 PM
120kj
52rpm
41%
11mph
Workouts
204
kj
Wednesday 7/15/20
281
kj
Thursday 7/2/20
289
kj
Saturday 7/4/20
186
kj
Saturday 5/23/20
147
kj
Thursday 10/3/19
261
kj
Thursday 7/4/19