Shake and Bake

Workouts

Friday 7/10/20 @ 2:27 AM
βœ…
208kj
75rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Saturday 4/25/20 @ 4:6 PM
βœ…
202kj
88rpm
38%
17mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Thursday 7/16/20 @ 3:53 PM
βœ…
221kj
79rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Tuesday 5/26/20 @ 7:10 PM
βœ…
255kj
80rpm
44%
18mph
30 min HIIT Ride: Live From Home
Jenn Sherman
Sunday 5/24/20 @ 2:0 PM
228kj
78rpm
43%
17mph
Friday 5/8/20 @ 7:48 PM
βœ…
59kj
85rpm
36%
16mph
10 min Low Impact Ride
Leanne Hainsby
Monday 5/25/20 @ 11:40 PM
58kj
78rpm
39%
16mph
Sunday 5/17/20 @ 5:24 PM
βœ…
226kj
78rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 1:56 PM
144kj
83rpm
34%
15mph
Monday 5/11/20 @ 12:26 AM
βœ…
235kj
76rpm
45%
18mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:59 PM
122kj
88rpm
30%
14mph
Monday 5/4/20 @ 6:51 PM
βœ…
275kj
81rpm
46%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 1:23 PM
258kj
84rpm
44%
19mph
Thursday 4/23/20 @ 6:33 PM
166kj
75rpm
40%
15mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 2:1 PM
βœ…
239kj
82rpm
43%
18mph
Saturday 4/18/20 @ 6:46 PM
βœ…
97kj
83rpm
39%
16mph
15 min Country Ride
Denis Morton
Saturday 2/22/20 @ 9:0 PM
48kj
71rpm
32%
12mph

Workouts

30 min Whitney Houston Ride
Ally Love
βœ… 208 kj
Friday 7/10/20
101 kj
Monday 7/6/20
30 min Pro Cyclist Ride
Christian Vande Velde
βœ… 202 kj
Saturday 4/25/20
181 kj
Saturday 3/28/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 221 kj
Thursday 7/16/20
146 kj
Wednesday 7/15/20
30 min HIIT Ride: Live From Home
Jenn Sherman
βœ… 255 kj
Tuesday 5/26/20
228 kj
Sunday 5/24/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 59 kj
Friday 5/8/20
58 kj
Monday 5/25/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 226 kj
Sunday 5/17/20
144 kj
Sunday 5/17/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 235 kj
Monday 5/11/20
122 kj
Sunday 5/10/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 275 kj
Monday 5/4/20
258 kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
166 kj
Thursday 4/23/20
βœ… 239 kj
Wednesday 4/22/20
15 min Country Ride
Denis Morton
βœ… 97 kj
Saturday 4/18/20
48 kj
Saturday 2/22/20