Shake and Bake
Workouts
Wednesday 12/2/20 @ 6:32 PM
99kj
74rpm
42%
16mph
Thursday 12/10/20 @ 12:6 AM
✅
125kj
79rpm
46%
18mph
Thursday 7/16/20 @ 3:53 PM
221kj
79rpm
43%
17mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Wednesday 5/13/20 @ 5:56 PM
233kj
82rpm
43%
18mph
Tuesday 5/12/20 @ 9:50 PM
✅
258kj
84rpm
44%
19mph
Saturday 5/9/20 @ 4:30 PM
233kj
78rpm
44%
18mph
Thursday 5/7/20 @ 4:4 PM
✅
277kj
82rpm
46%
19mph
Wednesday 5/6/20 @ 8:47 PM
151kj
88rpm
40%
18mph
Wednesday 4/22/20 @ 10:43 AM
✅
177kj
89rpm
42%
19mph
Friday 5/1/20 @ 6:0 PM
✅
201kj
83rpm
47%
20mph
Sunday 4/19/20 @ 11:37 PM
184kj
80rpm
46%
19mph
Thursday 4/9/20 @ 6:55 PM
242kj
77rpm
45%
18mph
Tuesday 3/31/20 @ 1:38 AM
✅
259kj
79rpm
46%
19mph
Monday 3/16/20 @ 8:47 PM
208kj
75rpm
43%
17mph
Sunday 3/15/20 @ 1:52 PM
✅
268kj
83rpm
45%
19mph
Tuesday 7/9/19 @ 4:20 PM
316kj
76rpm
42%
17mph
Tuesday 7/9/19 @ 9:59 AM
✅
393kj
78rpm
46%
19mph
Tuesday 2/12/19 @ 6:19 PM
187kj
55rpm
39%
11mph
Tuesday 2/5/19 @ 10:56 AM
✅
261kj
68rpm
42%
15mph
Workouts
233
kj
Wednesday 5/13/20
233
kj
Saturday 5/9/20
242
kj
Thursday 4/9/20