Shake and Bake
Workouts
Saturday 1/29/22 @ 4:22 PM
✅
59kj
85rpm
30%
13mph
Saturday 1/29/22 @ 6:38 PM
46kj
65rpm
33%
12mph
Thursday 2/3/22 @ 6:28 PM
✅
84kj
73rpm
37%
15mph
Tuesday 12/14/21 @ 1:9 AM
51kj
55rpm
39%
12mph
Saturday 11/14/20 @ 4:59 PM
✅
184kj
82rpm
39%
16mph
Wednesday 11/25/20 @ 12:40 AM
167kj
75rpm
39%
15mph
Thursday 7/16/20 @ 3:53 PM
✅
221kj
79rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
174kj
74rpm
40%
16mph
Thursday 9/10/20 @ 2:27 PM
✅
120kj
83rpm
38%
16mph
Wednesday 2/24/21 @ 12:50 AM
111kj
72rpm
40%
16mph
Sunday 2/21/21 @ 5:55 PM
128kj
60rpm
40%
13mph
Friday 2/19/21 @ 12:59 AM
✅
140kj
58rpm
41%
13mph
Monday 11/9/20 @ 6:7 PM
✅
176kj
72rpm
42%
16mph
Sunday 11/8/20 @ 9:9 PM
169kj
68rpm
43%
15mph
Saturday 9/19/20 @ 8:11 PM
✅
159kj
62rpm
41%
13mph
Thursday 9/10/20 @ 12:11 AM
130kj
54rpm
41%
12mph
Thursday 7/2/20 @ 6:29 PM
✅
307kj
77rpm
42%
17mph
Sunday 7/5/20 @ 10:47 PM
282kj
76rpm
41%
16mph
Saturday 5/9/20 @ 4:30 PM
✅
233kj
78rpm
44%
18mph
Monday 5/4/20 @ 11:53 PM
206kj
77rpm
42%
17mph
Workouts
51
kj
Tuesday 12/14/21
174
kj
Wednesday 7/15/20
130
kj
Thursday 9/10/20
282
kj
Sunday 7/5/20
206
kj
Monday 5/4/20