Shake and Bake
Workouts
Saturday 4/25/20 @ 4:44 PM
✅
29kj
75rpm
40%
16mph
Friday 5/24/19 @ 2:38 AM
27kj
60rpm
42%
14mph
Friday 5/1/20 @ 6:0 PM
✅
201kj
83rpm
47%
20mph
Saturday 4/18/20 @ 1:31 PM
163kj
82rpm
43%
18mph
Thursday 4/23/20 @ 6:33 PM
166kj
75rpm
40%
15mph
Sunday 4/26/20 @ 7:22 PM
✅
253kj
83rpm
44%
18mph
Saturday 4/18/20 @ 6:46 PM
97kj
83rpm
39%
16mph
Monday 2/24/20 @ 10:9 AM
✅
103kj
86rpm
39%
17mph
Sunday 4/5/20 @ 6:51 PM
56kj
90rpm
34%
16mph
Tuesday 3/10/20 @ 10:54 AM
✅
67kj
89rpm
37%
17mph
Tuesday 10/15/19 @ 9:36 PM
180kj
77rpm
39%
16mph
Thursday 2/27/20 @ 9:59 AM
✅
221kj
78rpm
43%
17mph
Monday 1/20/20 @ 7:3 PM
122kj
81rpm
39%
16mph
Wednesday 1/22/20 @ 10:5 AM
✅
126kj
81rpm
39%
16mph
Thursday 7/4/19 @ 3:32 PM
✅
293kj
80rpm
41%
17mph
Thursday 7/25/19 @ 9:15 AM
269kj
79rpm
40%
16mph
Monday 1/28/19 @ 6:46 PM
236kj
73rpm
37%
14mph
Monday 1/28/19 @ 11:34 AM
✅
315kj
74rpm
44%
17mph
Sunday 1/20/19 @ 2:50 PM
160kj
72rpm
39%
15mph
Thursday 1/24/19 @ 11:39 AM
✅
216kj
58rpm
53%
17mph
Workouts
166
kj
Thursday 4/23/20
269
kj
Thursday 7/25/19