Shake and Bake
Workouts
Sunday 2/13/22 @ 1:54 PM
142kj
73rpm
36%
14mph
Sunday 1/16/22 @ 4:57 PM
✅
228kj
79rpm
43%
18mph
Wednesday 9/2/20 @ 5:55 PM
402kj
76rpm
42%
17mph
Sunday 8/30/20 @ 3:29 PM
✅
503kj
75rpm
47%
18mph
Thursday 7/16/20 @ 3:53 PM
221kj
79rpm
43%
17mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Monday 3/2/20 @ 7:50 PM
137kj
76rpm
42%
17mph
Tuesday 7/14/20 @ 9:34 PM
✅
173kj
80rpm
45%
19mph
Saturday 2/8/20 @ 8:23 PM
264kj
77rpm
39%
16mph
Saturday 6/6/20 @ 3:1 PM
✅
370kj
80rpm
44%
18mph
Friday 5/8/20 @ 7:59 PM
324kj
75rpm
43%
16mph
Tuesday 2/25/20 @ 11:29 PM
✅
376kj
73rpm
46%
18mph
Monday 5/4/20 @ 6:51 PM
275kj
81rpm
46%
19mph
Saturday 5/2/20 @ 3:58 PM
✅
290kj
76rpm
49%
20mph
Monday 4/27/20 @ 4:11 PM
229kj
82rpm
42%
18mph
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
Thursday 4/9/20 @ 6:55 PM
242kj
77rpm
45%
18mph
Friday 3/20/20 @ 3:57 PM
✅
265kj
75rpm
48%
19mph
Workouts
221
kj
Thursday 7/16/20
264
kj
Saturday 2/8/20
275
kj
Monday 5/4/20
229
kj
Monday 4/27/20
242
kj
Thursday 4/9/20