Shake and Bake
Workouts
Wednesday 12/2/20 @ 6:32 PM
99kj
74rpm
42%
16mph
Monday 9/11/23 @ 3:7 PM
✅
143kj
84rpm
46%
19mph
Tuesday 2/15/22 @ 7:24 PM
69kj
64rpm
40%
14mph
Monday 2/14/22 @ 8:34 PM
✅
145kj
82rpm
48%
19mph
Sunday 9/13/20 @ 5:48 PM
192kj
74rpm
42%
16mph
Thursday 2/10/22 @ 5:4 PM
✅
246kj
84rpm
44%
18mph
Saturday 5/8/21 @ 3:16 PM
85kj
67rpm
38%
14mph
Tuesday 4/20/21 @ 4:2 PM
✅
125kj
76rpm
40%
16mph
Sunday 11/15/20 @ 5:2 PM
✅
94kj
74rpm
42%
16mph
Tuesday 10/27/20 @ 4:12 PM
90kj
75rpm
40%
16mph
Thursday 7/30/20 @ 6:58 PM
✅
236kj
80rpm
44%
18mph
Tuesday 7/28/20 @ 3:26 PM
214kj
79rpm
42%
17mph
Thursday 7/2/20 @ 6:29 PM
✅
307kj
77rpm
42%
17mph
Friday 7/3/20 @ 5:11 PM
269kj
78rpm
40%
16mph
Sunday 11/3/19 @ 6:39 PM
204kj
71rpm
44%
17mph
Tuesday 10/29/19 @ 1:22 PM
✅
223kj
77rpm
44%
18mph
Tuesday 10/8/19 @ 7:17 PM
259kj
72rpm
41%
15mph
Thursday 9/26/19 @ 9:26 PM
✅
301kj
79rpm
41%
17mph
Saturday 6/22/19 @ 5:43 PM
169kj
67rpm
41%
15mph
Wednesday 6/12/19 @ 2:26 PM
✅
224kj
79rpm
42%
17mph
Workouts
269
kj
Friday 7/3/20
259
kj
Tuesday 10/8/19
169
kj
Saturday 6/22/19