Shake and Bake

Workouts

Monday 4/27/20 @ 4:11 PM
229kj
82rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/7/20 @ 4:6 AM
✅
464kj
51rpm
85%
23mph
Thursday 4/23/20 @ 5:56 PM
202kj
75rpm
42%
16mph
30 min 80s Ride
Jenn Sherman
Tuesday 3/3/20 @ 2:57 AM
✅
331kj
61rpm
61%
21mph
Wednesday 4/15/20 @ 6:12 PM
227kj
79rpm
44%
18mph
30 min 80s Pop Ride
Jenn Sherman
Wednesday 2/26/20 @ 2:33 AM
✅
421kj
73rpm
61%
23mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
229 kj
Monday 4/27/20
✅ 464 kj
Tuesday 1/7/20
30 min 80s Ride
Jenn Sherman
202 kj
Thursday 4/23/20
✅ 331 kj
Tuesday 3/3/20
30 min 80s Pop Ride
Jenn Sherman
227 kj
Wednesday 4/15/20
✅ 421 kj
Wednesday 2/26/20