Shake and Bake
Workouts
Friday 7/10/20 @ 2:27 AM
208kj
75rpm
44%
17mph
Wednesday 7/1/20 @ 9:56 PM
✅
248kj
75rpm
47%
18mph
Saturday 2/12/22 @ 4:25 PM
103kj
72rpm
39%
15mph
Saturday 2/5/22 @ 6:35 PM
✅
105kj
72rpm
39%
15mph
Saturday 11/14/20 @ 4:59 PM
184kj
82rpm
39%
16mph
Monday 11/16/20 @ 11:30 PM
✅
228kj
77rpm
45%
17mph
Thursday 4/29/21 @ 2:36 PM
163kj
75rpm
39%
15mph
Saturday 5/1/21 @ 6:42 PM
✅
195kj
70rpm
44%
16mph
Thursday 7/16/20 @ 3:53 PM
221kj
79rpm
43%
17mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Thursday 7/2/20 @ 6:29 PM
307kj
77rpm
42%
17mph
Friday 7/3/20 @ 5:11 PM
✅
341kj
77rpm
44%
17mph
Sunday 5/31/20 @ 6:17 PM
213kj
71rpm
45%
17mph
Thursday 6/4/20 @ 10:28 PM
✅
245kj
76rpm
46%
18mph
Wednesday 5/13/20 @ 5:56 PM
233kj
82rpm
43%
18mph
Friday 5/15/20 @ 10:5 PM
✅
237kj
80rpm
44%
18mph
Sunday 5/5/19 @ 5:4 PM
198kj
72rpm
43%
16mph
Tuesday 7/16/19 @ 11:29 PM
✅
221kj
73rpm
45%
17mph
Thursday 7/4/19 @ 3:32 PM
293kj
80rpm
41%
17mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Workouts
221
kj
Thursday 7/16/20
307
kj
Thursday 7/2/20
213
kj
Sunday 5/31/20
233
kj
Wednesday 5/13/20
293
kj
Thursday 7/4/19