Shake and Bake
Workouts
Monday 3/30/20 @ 6:8 PM
292kj
73rpm
43%
16mph
Saturday 9/4/21 @ 7:13 PM
✅
478kj
82rpm
48%
20mph
Saturday 5/8/21 @ 3:16 PM
85kj
67rpm
38%
14mph
Saturday 6/5/21 @ 1:10 AM
✅
175kj
84rpm
43%
19mph
Wednesday 5/5/21 @ 4:51 PM
172kj
56rpm
37%
12mph
Friday 4/16/21 @ 12:39 AM
✅
484kj
79rpm
50%
20mph
Monday 2/15/21 @ 8:0 PM
126kj
55rpm
40%
12mph
Thursday 1/14/21 @ 1:59 AM
✅
320kj
77rpm
51%
20mph
Friday 2/12/21 @ 6:48 PM
160kj
53rpm
38%
11mph
Saturday 1/23/21 @ 8:30 PM
✅
448kj
76rpm
49%
19mph
Tuesday 9/22/20 @ 8:9 PM
242kj
65rpm
43%
15mph
Friday 10/2/20 @ 1:13 AM
✅
506kj
83rpm
49%
21mph
Sunday 9/13/20 @ 5:48 PM
192kj
74rpm
42%
16mph
Monday 9/14/20 @ 12:32 AM
✅
320kj
86rpm
47%
20mph
Thursday 7/16/20 @ 3:53 PM
221kj
79rpm
43%
17mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Thursday 6/4/20 @ 4:59 PM
217kj
76rpm
43%
17mph
Friday 6/5/20 @ 1:10 AM
✅
340kj
82rpm
49%
21mph
Thursday 4/9/20 @ 6:55 PM
242kj
77rpm
45%
18mph
Thursday 4/2/20 @ 1:56 AM
✅
335kj
81rpm
49%
21mph
Workouts
126
kj
Monday 2/15/21
217
kj
Thursday 6/4/20
242
kj
Thursday 4/9/20