Shake and Bake
Workouts
Monday 9/20/21 @ 8:1 PM
✅
161kj
84rpm
41%
17mph
Sunday 12/22/24 @ 1:40 PM
99kj
83rpm
34%
15mph
Sunday 2/6/22 @ 6:32 PM
✅
234kj
81rpm
43%
18mph
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Wednesday 7/12/23 @ 2:17 AM
✅
139kj
76rpm
42%
17mph
Thursday 6/6/24 @ 11:46 AM
102kj
63rpm
43%
15mph
Wednesday 8/18/21 @ 11:26 PM
✅
196kj
79rpm
42%
20mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Saturday 2/13/21 @ 8:58 PM
✅
305kj
81rpm
45%
20mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Thursday 9/7/23 @ 10:15 PM
✅
117kj
82rpm
43%
18mph
Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
Saturday 10/16/21 @ 7:49 PM
64kj
83rpm
39%
17mph
Sunday 3/3/24 @ 2:24 PM
✅
64kj
86rpm
37%
17mph
Saturday 1/20/24 @ 6:58 PM
✅
203kj
82rpm
40%
17mph
Tuesday 1/23/24 @ 12:1 PM
169kj
82rpm
37%
16mph
Friday 1/19/24 @ 4:36 AM
✅
59kj
82rpm
37%
16mph
Wednesday 1/17/24 @ 12:42 PM
54kj
77rpm
37%
15mph
Saturday 10/21/23 @ 6:6 PM
51kj
78rpm
36%
15mph
Sunday 1/7/24 @ 2:24 PM
✅
58kj
84rpm
36%
16mph
Workouts
123
kj
Thursday 6/6/24